What a Throwback!

Posted byAllistar Banks-AuthorPosted inCracking the Happy Weight Code, Denise Austin, Health & Fitness, motivational, Throwback Thursday

Today is throwback Thursday and I am sharing with you today a VHS tape I used to work out to when I was in middle school.

I remember working out to this VHS tape like it was yesterday. I did lose 10 pounds by working out to it as a teenager.

What VHS tape have you worked out to?

#TBT #DeniseAustin #BlastAway10Pounds

To get inspired to lose those last ten pounds click the link below the VHS tape to read my latest book Cracking the Happy Weight Code.

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Published by Allistar Banks-Author

Allistar Banks is a multi-genre author of several books ranging from children to young adult fiction. A Professional Pet Sitter by day, novelist by night, she received her Bachelor of Science degree in Mass Communications from Lander University. A McCormick, SC native, she is a lover of southern cuisine, the mountains, local art, and history.

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