What a Throwback!

Today is throwback Thursday and I am sharing with you today a VHS tape I used to work out to when I was in middle school.

I remember working out to this VHS tape like it was yesterday. I did lose 10 pounds by working out to it as a teenager.

What VHS tape have you worked out to?

#TBT #DeniseAustin #BlastAway10Pounds

To get inspired to lose those last ten pounds click the link below the VHS tape to read my latest book Cracking the Happy Weight Code.


Published by Allistar Banks-Author

Allistar Banks is a multi-genre author of several books ranging from children to young adult fiction. A Professional Pet Sitter by day, novelist by night, she received her Bachelor of Science degree in Mass Communications from Lander University. A McCormick, SC native, she is a lover of southern cuisine, the mountains, local art, and history.

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