Today is throwback Thursday and I am sharing with you today a VHS tape I used to work out to when I was in middle school.
I remember working out to this VHS tape like it was yesterday. I did lose 10 pounds by working out to it as a teenager.
What VHS tape have you worked out to?
To get inspired to lose those last ten pounds click the link below the VHS tape to read my latest book Cracking the Happy Weight Code.