Messages to My Younger Self to Nourish Your Heart and Soul!

Imagine receiving a message that would support you in making a life-changing decision? At some time in your life, you probably uttered the words “I wish I knew that when I was younger!” You may have looked at your life wondering what it would be like if only you had known a particular thing. TheContinue reading “Messages to My Younger Self to Nourish Your Heart and Soul!”

Messages to My Younger Self Release!!

Hello all! My latest book I co-authored with Carnelian Moon Publishing called Messages to My Younger Self I feature two chapters called Food Will Not Solve Your Problems and Quit Comparing Yourself to Others. I want to leave a legacy with my words to inspire others to have a healthy relationship with food and toContinue reading “Messages to My Younger Self Release!!”

Short and Long-term Effects of Emotional Abuse, and How to Heal from Emotional Abuse

Emotional Abuse: Emotional abuse is a type of domestic or social violence that is displayed by people with presumptuous behavior. It is a feeling of being ignored, contradicted, or negated in a manner where you suffer from confusion about your personality, and your self-esteem is hurt badly. When you are afraid to showcase your trueContinue reading “Short and Long-term Effects of Emotional Abuse, and How to Heal from Emotional Abuse”