Breakfast Stuffed Peppers

As a part of my latest book Cracking the Happy Weight Code I have decided to share with you a recipe to get healthy with! Breakfast Stuffed PeppersIngredients:Four red bell peppers ( any color will do)16 oz. bag frozen, chopped spinach Four eggs1 oz. of shredded reduced fat cheese over each pepperOptional: You can addContinue reading “Breakfast Stuffed Peppers”

Dear Mama

Dear Mama, Thank you for always being here for me. I have come a long way by your love, compassion, warmth, and advice on life. You made my childhood and teenage years much easier. You have always been here to share a smile, laugh, cry, and so much more. Thank you for being you andContinue reading “Dear Mama”

A Prayer to Rise Up and Fight the Good Fight

Excerpt from my book Cracking the Happy Weight Code. Alli was getting cleaned up and all of a sudden, a weird voice came into her ears, and this time it was the enemy. The enemy spoke and said, “Well, well, look at what we have here, Ms. Star Athlete they cheered, you are nothing butContinue reading “A Prayer to Rise Up and Fight the Good Fight”

Broken, Please Help Build Me Up Again God!

Upcoming book “Girl, Rise.” Enjoy! Dear God, You know my heart, and you know that I love you. I am trying to be all you want me to be, but I sit here broken. I feel like such a failure in life and don’t know how to get up. I want to have love. CanContinue reading “Broken, Please Help Build Me Up Again God!”