Fighting the Battle of the Bulge Program for Teens & Adults

Inspired off of my latest novel Cracking the Happy Weight Code, I delve into helping teens and adults achieve a healthy lifestyle and feeling happier about their bodies.  What’s Included in the Program: Portion Control Teaching Exercise Tips How to Do Five Smalls Meal A Day Spiritual Teaching on Food Overcoming Overeating How the FruitsContinue reading “Fighting the Battle of the Bulge Program for Teens & Adults”

A Bible Verse of Coming to A Crossroads in Life.

Hey everyone! I hope you all have had a good Monday. I am sharing today a Bible verse inspired off of my novel I am working on called Sarah’s Story which about a teenaged girl named Sarah Crossroads who comes to a crossroads in life when choosing to be a Sports Psychologist or pursuing herContinue reading “A Bible Verse of Coming to A Crossroads in Life.”

Accepting Yourself Through My Latest Novel!

In my book Cracking the Happy Weight Code, I give reference to, 1 Corinthians 12:14-24 ESV, it contains scriptures about accepting yourself. When you allow yourself as you are, you can’t make room in your life for people that judge appearance. I have provided this verse so that it could apply to how you feelContinue reading “Accepting Yourself Through My Latest Novel!”