What a Throwback!

Today is throwback Thursday and I am sharing with you today a VHS tape I used to work out to when I was in middle school. I remember working out to this VHS tape like it was yesterday. I did lose 10 pounds by working out to it as a teenager. What VHS tape haveContinue reading “What a Throwback!”

90 Days of Affirmations

Starting May 1st, I am going to do ninety days of affirmations. In the times we are currently living in right now, it is especially important to stay positive about life and the changes we are going through with COVID-19 that have had an impact on our work, families, schooling, businesses small and large, andContinue reading “90 Days of Affirmations”