Lean Green Breakfast Machine

Serves: 1 Ingredients: 1 banana 1/2 cup of strawberries 1/2 cup of blueberries 1/2 tablespoon agave 1 cup fat-free vanilla Greek yogurt 1/4 cup of almond milk 5 oz. spinach (4-5 cups or handfuls) Directions: Throw it all ingredients into a blender and blend. Serve right away. Let me know what you think in the

Breakfast Stuffed Peppers

As a part of my latest book Cracking the Happy Weight Code I have decided to share with you a recipe to get healthy with! Breakfast Stuffed PeppersIngredients:Four red bell peppers ( any color will do)16 oz. bag frozen, chopped spinach Four eggs1 oz. of shredded reduced fat cheese over each pepperOptional: You can add